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workout

Credit: º£½ÇÉçÇøapp/Luke Lukert

DC athletes honor fallen service members with push-ups, pull-ups and lots of running

How to turn your post-holiday chores into a workout

Newfound time to exercise? Watch out for stress injuries

Cycle, dance and jump — just don’t forget to strength train, experts say

Are you fit enough to be an Army Ranger?

Weighing the pros and cons of ‘one minute’ workouts